i am. it may not show though. conscious when my belly is getting bigger. but i ain’t problematic of being overweight. gym guys term is hard-gainer. that was years before. until i stumble over this article – GOMAD: How to Gain 25lbs in 25 Days with Squats & Milk. This opened to a wonderful discovery.
STRONGLIFT
of all the sites i had visited this one is the best. he offers insights on everything about muscles. the best thing – he knows what he is talking about. simple but will definitely yield result. just do what he says.
this time – it isn’t hard for me to gain weight.
but because i am not yet fit to do heavy exercises, here’s the substitute which i do from jim saret.
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